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Diet Affects Prostate Cancer Risk (to a Degree)
While there’s no magical food to prevent the onset of cancer, certain wholesome ingredients are known to improve your body’s defenses and ward off dangerous cell mutations. There’s no specific diet for prostate cancer prevention, but you can help protect against all cancers with lots of veggies, fruits, whole grains, and lean, non-meat protein sources like beans and nuts.
Remember that not even “superfoods” can cancel out particularly unhealthy choices like processed meats, so be sure to avoid the unwholesome diet fillers as you load up on healthy ingredients.
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