Photo Credit: keithpix / istockphoto.com
2. Assess Your Own Reactions
The other beneficial aspect of gathering as much information as possible from your treatment team is that it will help you determine how you feel about the diagnosis. There is no sense in talking to other people about your cancer until you have some general idea of how YOU feel about it.
There are commonly expected feelings like anger, sadness, confusion, shock and disbelief. Look deeper, though, to discover the way your feelings change and transform during the days following your diagnosis.
Related Search Topics
You May Also Like
If you aren’t sure about the good that can come from journaling, take some time to consider what journaling can do and how you can become successful at it.